Elliott's BRAND NEW At Home Training System
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Fast, effective, and challenging workouts for the Training Warrior who has very little or no equipment available to them
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Advanced training techniques to develop type III super muscle fibers (and why most people never tap into them)
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Why some guys gain muscle easier than others and what you can do to even the odds
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How to build bigger, stronger, more powerful, and higher stamina muscles by reconfiguring the fiber composition of your muscles and increasing the mitochondrial density in just 25-40 minutes!
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Why splitting up your cardio and weight training leads to a disappointing physique
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A trove of highly athletic-based movements and will leave you feeling refreshed, rejuvenated, and coming back for more
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Access to an extensive exercise database to ensure you’re extracting the FULL benefit of every movement
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And a bunch more...