To make things easy, simple, and effective for you, I've put together EIGHT different DONE-FOR-YOU Hybrid Diet Meal Plans that you can choose depending on your metabolism (I show you how in the Nutrition Manual).
You'll know EXACTLY what macros to hit (protein, carbs, fat), what foods to eat, and how much of each for 7 days straight so you don't have to "hope" that you'll get results.
DON'T WORRY! I know we'd all go crazy eating the same foods everyday for weeks on end, so I also included fifteen exclusive Exchange Lists that allow you to easily swap in foods that you like to keep yourself sane to avoid getting bored of the same foods everyday.
The Hybrid Diet is unlike anything else you've ever seen or tried and will morph your body into the warrior-like physique you've never had before.